WHY SHOULD YOU CARE ABOUT YOUR GUT?
We all have 3-5 pounds of bacteria growing in our gut.
We have 23,000 human genes, our gut houses over 3 million bacterial genes.
These bacteria directly talk to our DNA and affect our immune system, nervous system, artery growth, weight, bone density, they fight infections and protect us from leaky gut.
The majority of your neurotransmitters are produced in the gut.
Two-thirds of your immune system is in your gut.
The gut is more metabolically active than your liver.